Blue Bunny - Butter Pecan has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Blue Bunny - Butter Pecan has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 128.8 mg | 5.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.2 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Top 30% | High |
Saturated Fat | 6.8 g | 34.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 85 mg 3.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 0 g | Carbs 22.7 g | Fat 13.6 g
Per 100g | Calories 110
Protein 4 g | Carbs 17.6 g | Fat 2.6 g
Per 100g | Calories 421
Protein 5.3 g | Carbs 52.6 g | Fat 21.1 g
Per 100g | Calories 224
Protein 0 g | Carbs 21.1 g | Fat 14.5 g
Per 100g | Calories 278
Protein 3.3 g | Carbs 30 g | Fat 16.7 g
Per 100g | Calories 189
Protein 0 g | Carbs 27 g | Fat 8.1 g
Per 100g | Calories 200
Protein 0 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 128
Protein 0 g | Carbs 29.1 g | Fat 0 g