Blue Bunny - Premium Super Chunky Cookie Dough has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Blue Bunny - Premium Super Chunky Cookie Dough, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150.7 mg | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.9 g | 11% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Top 30% | High |
Saturated Fat | 6.8 g | 34.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 110 mg 4.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 475
Protein 5 g | Carbs 65 g | Fat 22.5 g
Per 100g | Calories 335
Protein 25.4 g | Carbs 39.8 g | Fat 6.8 g
Per 100g | Calories 264
Protein 4 g | Carbs 24 g | Fat 16.8 g
Per 100g | Calories 243
Protein 4.3 g | Carbs 31.4 g | Fat 11.4 g
Per 100g | Calories 212
Protein 3 g | Carbs 22.7 g | Fat 12.1 g
Per 100g | Calories 135
Protein 5.4 g | Carbs 25.7 g | Fat 0 g
Per 100g | Calories 169
Protein 0 g | Carbs 16.9 g | Fat 12.3 g
Per 100g | Calories 246
Protein 4.6 g | Carbs 30.8 g | Fat 12.3 g