Blue Bunny - No Sugar Added Fat Free Ice Cream Vanilla has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 28.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - No Sugar Added Fat Free Ice Cream Vanilla has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 83% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 98.6 mg | 4.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 7 g | 28.2% | Top 10% | Very High |
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Jello Sugar Free Creamy..
Per 100g | Calories 57
Protein 0.94 g | Carbs 12.3 g | Fat 0.94 g
Kraft - Handi-snacks Sugar Free..
Per 100g | Calories 45
Protein 1 g | Carbs 9.1 g | Fat 1 g
Maple Grove Farms - Sugar Free Creamy..
Per 100g | Calories 353
Protein 0 g | Carbs 0 g | Fat 42.3 g
Popsicle - Sugar Free Creamsicle Ice..
Per 100g | Calories 43
Protein 1.1 g | Carbs 12.8 g | Fat 0 g
Blue Bunny - Cookies & Cream Ice..
Per 100g | Calories 216
Protein 3.9 g | Carbs 31.4 g | Fat 8.8 g
Blue Bunny - Big Star Bar Chocolate..
Per 100g | Calories 265
Protein 4.1 g | Carbs 28.6 g | Fat 16.3 g
Blue Bunny - Light Strawberry..
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Blue Bunny - Watermelon Jolly Rancher..
Per 100g | Calories 82
Protein 0 g | Carbs 20.6 g | Fat 0 g
