Blue Bunny - Lite 85® Yogurt, Key Lime Pie flavored has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Blue Bunny - Lite 85® Yogurt, Key Lime Pie flavored has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 39% | |
Calories from Fat | 0% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 377
Protein 3.7 g | Carbs 34.9 g | Fat 24.7 g
Per 100g | Calories 44
Protein 4 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 96.3 g | Fat 0 g
Per 100g | Calories 59
Protein 4.1 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 24.2 g | Fat 12.1 g
Per 100g | Calories 59
Protein 4.1 g | Carbs 8.2 g | Fat 0 g
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.6 g | Fat 0 g
Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g