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Blue Bunny Lite 85® Yogurt , Key Lime Pie flavored - Nutrition Facts
80

Lite 85® Yogurt, Key Lime Pie flavored

Blue Bunny - Lite 85® Yogurt, Key Lime Pie flavored has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 6.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Blue Bunny - Lite 85® Yogurt, Key Lime Pie flavored has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat0%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 85 mg 3.5%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 7 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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