Blue Bunny - Light Vanilla Creme has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Light Vanilla Creme has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 70% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.4 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vanilla Creme Cookies
Per 100g | Calories 474
Protein 5.3 g | Carbs 71.1 g | Fat 21.1 g
Compliments - Vanilla Creme Cookies
Per 100g | Calories 474
Protein 2.6 g | Carbs 73.7 g | Fat 18.4 g
Pure Protein - Pure Protein Shake -..
Per 100g | Calories 31
Protein 6.5 g | Carbs 1.13 g | Fat 0.28 g
Ski - D'lite Vanilla Creme
Per 100g | Calories 97
Protein 5.2 g | Carbs 15.9 g | Fat 0.9 g
Blue Bunny - Fat Free Orange Sherbet
Per 100g | Calories 128
Protein 0 g | Carbs 29.1 g | Fat 0 g
Blue Bunny - Neapolitan Ice Cream..
Per 100g | Calories 277
Protein 4.6 g | Carbs 40 g | Fat 10.8 g
Blue Bunny - Frozfruit Bar, Bananas &..
Per 100g | Calories 138
Protein 0.86 g | Carbs 23.3 g | Fat 5.2 g
Blue Bunny - Lite 85
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.6 g | Fat 0 g
