Blue Bunny - Light Black Cherry Burst has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Blue Bunny - Light Black Cherry Burst, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 0% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 3.4 g | Carbs 28.8 g | Fat 5.1 g
Per 100g | Calories 112
Protein 4.1 g | Carbs 21.2 g | Fat 1.2 g
Per 100g | Calories 66
Protein 4 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 94
Protein 4.1 g | Carbs 18.8 g | Fat 0.88 g
Per 100g | Calories 108
Protein 0 g | Carbs 27.5 g | Fat 0 g
Per 100g | Calories 135
Protein 0 g | Carbs 21.5 g | Fat 4.3 g
Per 100g | Calories 154
Protein 4.6 g | Carbs 32.3 g | Fat 1.5 g
Per 100g | Calories 320
Protein 0 g | Carbs 41.2 g | Fat 16.5 g