Blue Bunny - Homemade Vanilla Premium Ice Cream has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
if( 23.52 != 0.0 ){?>The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Blue Bunny - Homemade Vanilla Premium Ice Cream, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 44% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 220.5 mg | 22% | Top 10% | Very High |
Potassium | 249.9 mg | 7.1% | Mid 40% | Average |
Sodium | 80.8 mg | 3.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% | Mid 40% | Average |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 55 mg 2.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 16 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 4.4 g | Carbs 30.9 g | Fat 14.3 g
Per 100g | Calories 254
Protein 5.6 g | Carbs 29.6 g | Fat 12.7 g
Per 100g | Calories 191
Protein 4.4 g | Carbs 30.9 g | Fat 7.3 g
Per 100g | Calories 160
Protein 4.8 g | Carbs 25.7 g | Fat 6.4 g
Per 100g | Calories 265
Protein 4.4 g | Carbs 30.9 g | Fat 14.3 g
Per 100g | Calories 254
Protein 5.6 g | Carbs 29.6 g | Fat 12.7 g
Per 100g | Calories 191
Protein 4.4 g | Carbs 30.9 g | Fat 7.3 g
Per 100g | Calories 160
Protein 4.8 g | Carbs 25.7 g | Fat 6.4 g