Blue Bunny - Blue Bunny Fat Free Ice Cream No Sugar Added, Chocolate has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 15.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Blue Bunny Fat Free Ice Cream No Sugar Added, Chocolate has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 18% | |
Calories from Fat | 0% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 253.6 IU | 5.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 126.8 mg | 12.7% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 152.2 mg | 4.3% | Top 10% | Very High |
Sodium | 63.4 mg | 2.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.5% | Top 10% | Very High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 75 mg 3.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 2.6 g | Carbs 15.9 g | Fat 0 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 62
Protein 2.6 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 74
Protein 3.1 g | Carbs 15.6 g | Fat 0 g
Per 100g | Calories 138
Protein 4.5 g | Carbs 30.1 g | Fat 0 g
Per 100g | Calories 151
Protein 6 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 85
Protein 3.4 g | Carbs 17.8 g | Fat 0 g
Per 100g | Calories 131
Protein 4 g | Carbs 20.2 g | Fat 6 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 16.8 g | Fat 1.8 g
Per 100g | Calories 68
Protein 3.4 g | Carbs 16.1 g | Fat 0 g
Per 100g | Calories 85
Protein 3.4 g | Carbs 16.1 g | Fat 0 g