Blender Sauce Noisette (Hollandaise with Hazelnut Butter) has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Blender Sauce Noisette (Hollandaise with Hazelnut Butter), and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 94% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 600 IU | 12% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.06 mg | 4% | ||
Niacin | 0.6 mg | 3% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 28 mcg | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 50 mg | 1.4% | ||
Sodium | 157 mg | 6.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.3 g | 0.4% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.8 g | 33.5% | ||
Saturated Fat | 11.6 g | 58% |
Serving size
Amount Per Serving
Calories 202 Calories from Fat 196
% Daily Value *
Total Fat 21.8 g 33.5%
Saturated Fat 11.6 g 58%
Trans Fat
Cholesterol 97 mg 32.3%
Sodium 157 mg 6.5%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.6 g2.4%
Sugars 0.3 g
Protein 1.7 g 3.4%
Vitamin A 12% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 125
Protein 2.5 g | Carbs 0.8 g | Fat 12.7 g
Per Serving | Calories 457
Protein 3 g | Carbs 1.55 g | Fat 49.8 g
Per Serving | Calories 359
Protein 6.1 g | Carbs 25.2 g | Fat 27 g
Per Serving | Calories 189
Protein 3.9 g | Carbs 19.7 g | Fat 12 g
Per Serving | Calories 487
Protein 26.9 g | Carbs 36 g | Fat 27.1 g
Per Serving | Calories 190
Protein 21.1 g | Carbs 17.3 g | Fat 4.4 g