Blazing Buffalo-Shrimp Salad 1 Recipe
Blazing Buffalo-Shrimp Salad 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Blazing Buffalo-Shrimp Salad 1 has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 18% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 830 mg | 34.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 178 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 830 mg 34.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gazpacho Salad 5
Per Serving | Calories 85
Protein 1.4 g | Carbs 8.5 g | Fat 5.8 g
Apricot-Spinach Salad 1
Per Serving | Calories 251
Protein 9 g | Carbs 16 g | Fat 18 g
Gazpacho Salad with Cannellini Beans..
Per Serving | Calories 205
Protein 8.8 g | Carbs 29 g | Fat 6.8 g
Minted Melon-Cucumber Salad 1
Per Serving | Calories 61
Protein 1.2 g | Carbs 14.6 g | Fat 0.5 g
Baby Carrots with Curry Sauce 1
Per Serving | Calories 102
Protein 1.9 g | Carbs 14.9 g | Fat 4.3 g
Skinny Meatballs With Sauce
Per Serving | Calories 521
Protein 44 g | Carbs 76 g | Fat 7 g
Gazpacho Salad with Cannellini Beans..
Per Serving | Calories 205
Protein 8.8 g | Carbs 29 g | Fat 6.8 g
Marinated Cucumber Salad
Per Serving | Calories 62
Protein 2 g | Carbs 13 g | Fat 0.5 g
