Blake's Lotaburger - Kid MealRoot Beer has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Blake's Lotaburger - Kid MealRoot Beer has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.6 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 22.5 mg 0.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 39 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 5.5 g | Carbs 50.3 g | Fat 10.1 g
Per Serving | Calories 330
Protein 5.5 g | Carbs 50.3 g | Fat 10.1 g
Per 100g | Calories 187
Protein 0 g | Carbs 51 g | Fat 0 g
Per 100g | Calories 285
Protein 0 g | Carbs 78 g | Fat 0 g
Per 100g | Calories 205
Protein 10.2 g | Carbs 12.2 g | Fat 12.7 g
Per 100g | Calories 141
Protein 7.1 g | Carbs 5.3 g | Fat 8.8 g
Per 100g | Calories 202
Protein 8.6 g | Carbs 16.2 g | Fat 11.8 g
Per 100g | Calories 147
Protein 6.5 g | Carbs 19.8 g | Fat 6 g