Blake's Lotaburger - Kid Meal Lemonade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Blake's Lotaburger - Kid Meal Lemonade has been given a composite ranking of 42, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 46.2 mg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 157 mg 6.5%
Total Carbohydrates 40.5 g 13.5%
Dietary Fiber 0 g
Sugars 40.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 440
Protein 22 g | Carbs 48 g | Fat 18 g
Per 100g | Calories 300
Protein 12 g | Carbs 64 g | Fat 2 g
Per 100g | Calories 300
Protein 0 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 273
Protein 8 g | Carbs 24 g | Fat 16.7 g
Per 100g | Calories 306
Protein 10.5 g | Carbs 17.7 g | Fat 22 g
Per 100g | Calories 429
Protein 9.5 g | Carbs 71.4 g | Fat 9.5 g
Per 100g | Calories 201
Protein 7.7 g | Carbs 16.3 g | Fat 11.6 g