Black Temple has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 19.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Black Temple , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.6 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 8 g |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55.7 g 18.6%
Dietary Fiber 0 g
Sugars 55.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 1.3 g | Carbs 11.6 g | Fat 1.5 g
Per 100g | Calories 222
Protein 4.5 g | Carbs 16.6 g | Fat 0 g
Per 100g | Calories 63
Protein 0 g | Carbs 1.27 g | Fat 0 g
Per 100g | Calories 110
Protein 0 g | Carbs 7.6 g | Fat 0.03 g
Per 100g | Calories 286
Protein 0 g | Carbs 15.9 g | Fat 3.9 g
Per 100g | Calories 169
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 130
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 73
Protein 0.07 g | Carbs 7.9 g | Fat 0 g