Black Bear of the Black Forest - Euro Tart Frozen Yogurt has a low-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Black Bear of the Black Forest - Euro Tart Frozen Yogurt has been given a composite ranking of 68, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 197
Protein 3.6 g | Carbs 6.8 g | Fat 17.6 g
Per Serving | Calories 314
Protein 3.7 g | Carbs 34.5 g | Fat 18.3 g
Per 100g | Calories 321
Protein 32.1 g | Carbs | Fat 21.4 g
Per 100g | Calories 393
Protein 28.6 g | Carbs | Fat 28.6 g