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Bistro Sensations Chicken Sausage Fire Roasted Peppers And Onions With Asiago 12 Oz - Nutrition Facts
24

Bistro Sensations Chicken Sausage Fire Roasted Peppers And Onions With Asiago 12 Oz

Bistro Sensations - Bistro Sensations Chicken Sausage Fire Roasted Peppers And Onions With Asiago 12 Oz has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Bistro Sensations - Bistro Sensations Chicken Sausage Fire Roasted Peppers And Onions With Asiago 12 Oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat47%
 Calories from Carbs12%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A470.3 IU9.4%Top 30%High
Vitamin C4.7 mg7.8%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium94.1 mg9.4%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium458.6 mg19.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber1.2 g4.7%Top 30%High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g32.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.7%Top 30%High
Saturated Fat2.9 g14.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 390 mg 16.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 14 g 28%

Vitamin A 8% Vitamin C 6.7%

Calcium 8% Iron

*Based on a 2000 Calorie diet

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Details
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Bistro Sensations - Bistro Sensations..

Per 100g | Calories 141
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Bistro Sensations - Bistro Sensations..

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Bistro Sensations - Bistro Sensations..

Per 100g | Calories 141
Protein 21.2 g | Carbs 3.5 g | Fat 7.1 g

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Per 100g | Calories 141
Protein 20 g | Carbs 2.35 g | Fat 5.9 g

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