Bisquick - Complete Honey-Butter Biscuits Mix has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Thiamin.
The food contains 65.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Bisquick - Complete Honey-Butter Biscuits Mix has been given a composite ranking of 22, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 34% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 0.33 mg | 22% | Mid 40% | Average |
Riboflavin | 0.19 mg | 11% | Bottom 30% | Low |
Niacin | 2.2 mg | 11% | Bottom 30% | Low |
Folic Acid | 88 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55 mg | 5.5% | Mid 40% | Average |
Iron | 2 mg | 11% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 852.1 mg | 35.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.4% | Top 30% | High |
Saturated Fat | 5.5 g | 27.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 6 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein 5.5 g | Carbs 71.5 g | Fat 11 g
Per 100g | Calories 484
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 437
Protein 8.2 g | Carbs 60.1 g | Fat 19.1 g
Per 100g | Calories 423
Protein 5.6 g | Carbs 59.3 g | Fat 16.9 g
Per 100g | Calories 412
Protein 5.5 g | Carbs 71.5 g | Fat 11 g
Per 100g | Calories 484
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 429
Protein 8.6 g | Carbs 60 g | Fat 17.1 g
Per 100g | Calories 432
Protein 5.4 g | Carbs 59.5 g | Fat 18.9 g