Biscuits, Plain Or Buttermilk, Dry Mix, Prepared
Biscuits, Plain Or Buttermilk, Dry Mix, Prepared has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 48.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Biscuits, Plain Or Buttermilk, Dry Mix, Prepared has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 952.4 mg | 39.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48.3 g | 16.1% | Top 30% | High |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | Top 30% | High |
| Saturated Fat | 2.8 g | 14.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 95 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 270 mg 11.3%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 0.5 g2%
Sugars 0 g
Protein 2.1 g 4.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Haribo - Tangfastics
Per 100g | Calories 340
Protein 6.3 g | Carbs 78.3 g | Fat 0.2 g
Blossom Grove - Sweet Cider
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Oikos Greek Yogurt - Greek Yogart
Per 100g | Calories 73
Protein 10 g | Carbs 8 g | Fat 0 g
Habbersett - Liverwurst..
Per 100g | Calories 159
Protein 17.6 g | Carbs 1.76 g | Fat 8.8 g
Medallion - Original Rounds Tortilla..
Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 28.2 g
Stonyfield - Strawberry Yogurt (low..
Per 100g | Calories 71
Protein 3.5 g | Carbs 12.3 g | Fat 0.88 g
Hiland - Low Fat Lemon Yogurt
Per 100g | Calories 88
Protein 4.7 g | Carbs 15.3 g | Fat 1.2 g
Best Choice - Blackberry & Creme..
Per 100g | Calories 100
Protein 4.7 g | Carbs 19.4 g | Fat 0.88 g
