Birds Eye - Angel Delight - Chocolate has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Birds Eye - Angel Delight - Chocolate, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 212.8 mg | 8.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
| Dietary Fiber | 0.11 g | 0.43% | Mid 40% | Average |
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
| Saturated Fat | 3.8 g | 19.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 112 Calories from Fat 38
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 15.5 g 5.2%
Dietary Fiber 0.1 g0.4%
Sugars 12.5 g
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Temptations - Chocolate
Per 100g | Calories 255
Protein 0.94 g | Carbs 31.1 g | Fat 15.1 g
Yoplait Delight - Delight Parfait..
Per 100g | Calories 88
Protein 4.4 g | Carbs 15.9 g | Fat 1.3 g
Sharon's Sorbet - Chocolate
Per 100g | Calories 137
Protein 1.1 g | Carbs 23.2 g | Fat 5.3 g
Smart Ones - Chocolate Éclair
Per 100g | Calories 237
Protein 5.1 g | Carbs 40.7 g | Fat 6.8 g
Birds Eye - Steamfresh Mediterranean..
Per 100g | Calories 97
Protein 7.9 g | Carbs 8.8 g | Fat 3.5 g
Birds Eye - Fresh Frozen Vegetables..
Per 100g | Calories 40
Protein 1.3 g | Carbs 6.7 g | Fat 0 g
Birds Eye - Corn, Peas And Carrots
Per 100g | Calories 63
Protein 2.7 g | Carbs 10 g | Fat 0.5 g
Birds Eye - Steamfresh Mini Corn On..
Per 100g | Calories 106
Protein 3.5 g | Carbs 22.4 g | Fat 1.2 g
