Billy's Milk Chocolate Frosting has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 23.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Billy's Milk Chocolate Frosting, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 60% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 470 IU | 9.4% | ||
Vitamin C | 0 mg | |||
Vitamin D | 0.8 IU | 0.2% | ||
Vitamin E | 0.24 mg | 0.8% | ||
Thiamin | 0 mg | 0.1% | ||
Riboflavin | 0.01 mg | 0.3% | ||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0.4 mcg | 0.1% | ||
Vitamin B12 | 0.02 mcg | 0.3% | ||
Pantothenic Acid | 0.02 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6 mg | 0.6% | ||
Iron | 0.02 mg | 0.1% | ||
Magnesium | 0.4 mg | 0.1% | ||
Phosphorus | 4 mg | 0.4% | ||
Potassium | 11.3 mg | 0.3% | ||
Sodium | 6.4 mg | 0.3% | ||
Zinc | 0.02 mg | 0.1% | ||
Copper | 0 mg | 0.1% | ||
Manganese | 0 mg | 0.1% | ||
Selenium | 0.14 mcg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | ||
Dietary Fiber | 0 g | |||
Sugars | 22.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.2% | ||
Saturated Fat | 9.8 g | 49% | ||
Monounsaturated Fat | 3.6 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 232 Calories from Fat 0
% Daily Value *
Total Fat 15.7 g 24.2%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 33.8 mg 11.3%
Sodium 6.4 mg 0.3%
Total Carbohydrates 23.4 g 7.8%
Dietary Fiber 0 g
Sugars 22.1 g
Protein 0.2 g 0.4%
Vitamin A 9.4% Vitamin C
Calcium 0.6% Iron 0.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein | Carbs 61.8 g | Fat 17.6 g
Per 100g | Calories 412
Protein 0 g | Carbs 61.7 g | Fat 16.5 g
Per Serving | Calories 343
Protein 4 g | Carbs 27.1 g | Fat 24.5 g
Per Serving | Calories 483
Protein 3.8 g | Carbs 2.56 g | Fat 51.8 g
Per Serving | Calories 218
Protein 1.8 g | Carbs 34.7 g | Fat 8.4 g
Per Serving | Calories 188
Protein 2.4 g | Carbs 25.5 g | Fat 9.6 g
Per Serving | Calories 193
Protein 2 g | Carbs 45.5 g | Fat 0 g
Per Serving | Calories 51
Protein 0.4 g | Carbs 1.1 g | Fat 5.3 g