Big Valley - Big Valley Rhubarb has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Big Valley - Big Valley Rhubarb has been given a composite ranking of 94, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- High in Calcium
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 66.1 IU | 1.3% | Top 30% | High |
| Vitamin C | 4 mg | 6.6% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 165.3 mg | 16.5% | Top 10% | Very High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 99.2 mg | 2.8% | Top 10% | Very High |
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.6 g | 1.5% | Mid 40% | Average |
| Dietary Fiber | 2 g | 7.9% | Top 10% | Very High |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 0 g
Vitamin A 2% Vitamin C 10%
Calcium 25% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsEat Smart - Harvest Medley Fresh Cut
Per 100g | Calories 29
Protein 2.4 g | Carbs 5.9 g | Fat 0 g
Great Value - Great Value Greens..
Per 100g | Calories 24
Protein 1.9 g | Carbs 2.92 g | Fat 0 g
Great Value - Great Value Turnip..
Per 100g | Calories 20
Protein 2 g | Carbs 2.02 g | Fat 0 g
Great Value - Great Value Mustard..
Per 100g | Calories 30
Protein 2 g | Carbs 4 g | Fat 0 g
Related Searches
Cascadian Farm - Cascadian Farm..
Per 100g | Calories 85
Protein 7.1 g | Carbs 6.3 g | Fat 3.5 g
Cascadian Farm - Cascadian Farm..
Per 100g | Calories 127
Protein 10.6 g | Carbs 9.5 g | Fat 5.3 g
Woodstock Farms - Woodstock Farms..
Per 100g | Calories 159
Protein 12.7 g | Carbs 9.5 g | Fat 7.4 g
Pictsweet - Pictsweet Brussels..
Per 100g | Calories 53
Protein 3.5 g | Carbs 9.4 g | Fat 0 g
Big Valley - Big Valley Frozen..
Per 100g | Calories 35
Protein 0.71 g | Carbs 9.2 g | Fat 0 g
Big Valley - Big Valley Cranberries
Per 100g | Calories 20
Protein 0 g | Carbs 4.6 g | Fat 0 g
