Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Big Apple Bagels Jittery Monkey Specialty Drinks (Prepared With 2% Milk) - Nutrition Facts
47

Jittery Monkey Specialty Drinks (Prepared With 2% Milk)

Big Apple Bagels - Jittery Monkey Specialty Drinks (Prepared With 2% Milk) has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 18.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Big Apple Bagels - Jittery Monkey Specialty Drinks (Prepared With 2% Milk), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat21%
 Calories from Carbs68%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium50.7 mg2.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Mid 40%Average
Dietary Fiber0.22 g0.88%Bottom 30%Low
Sugars11.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%Mid 40%Average
Saturated Fat1.5 g7.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 482 Calories from Fat 99

% Daily Value *

Total Fat 11 g 17%

Saturated Fat 7 g 34.9%

Trans Fat

Cholesterol 39 mg 13%

Sodium 230 mg 9.6%

Total Carbohydrates 82 g 27.3%

Dietary Fiber 1 g4%

Sugars 52 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

NOH Foods of Hawaii - Flavor Base..

Per 100g | Calories 479
Protein 14.1 g | Carbs 47.9 g | Fat 25.4 g

20

Luzianne - Smoothies, Mixed Berry

Per 100g | Calories 400
Protein 8.9 g | Carbs 84.4 g | Fat 2.2 g

37

Arby's - Strawberry Shake Large

Per 100g | Calories 127
Protein 3.1 g | Carbs 21 g | Fat 3.3 g

5

Caffe D'Vita - Fruit Cream Smoothie..

Per 100g | Calories 448
Protein 2 g | Carbs 85.5 g | Fat 12.2 g

20

Big Apple Bagels - Classic Caesar..

Per 100g | Calories 292
Protein 6.4 g | Carbs 8.5 g | Fat 25.4 g

59

Big Apple Bagels - Bagel, Everything..

Per 100g | Calories 240
Protein 8.6 g | Carbs 48.6 g | Fat 1.4 g

65

Big Apple Bagels - Garlic

Per 100g | Calories 236
Protein 8.6 g | Carbs 48.6 g | Fat 1.4 g

24

Big Apple Bagels - Breakfast B.L.T...

Per 100g | Calories 248
Protein 7.8 g | Carbs 29.3 g | Fat 10.9 g