Arby's - Strawberry Shake Large has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Arby's - Strawberry Shake Large, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 91 mg | 3.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
| Dietary Fiber | 0.2 g | 0.78% | Bottom 30% | Low |
| Sugars | 19.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
| Saturated Fat | 2 g | 9.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 646 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 464 mg 19.3%
Total Carbohydrates 107 g 35.7%
Dietary Fiber 1 g4%
Sugars 101 g
Protein 16 g 32%
Vitamin A 10% Vitamin C 15%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Big Apple Bagels - Jittery Monkey..
Per 100g | Calories 106
Protein 2.9 g | Carbs 18.1 g | Fat 2.4 g
NOH Foods of Hawaii - Flavor Base..
Per 100g | Calories 479
Protein 14.1 g | Carbs 47.9 g | Fat 25.4 g
Caffe D'Vita - Fruit Cream Smoothie..
Per 100g | Calories 448
Protein 2 g | Carbs 85.5 g | Fat 12.2 g
Swiss Miss - Rich and Creamy Hot..
Per 100g | Calories 387
Protein 7 g | Carbs 70.4 g | Fat 7 g
Arby's - Fish Fillet
Per 100g | Calories 267
Protein 14.7 g | Carbs 22.9 g | Fat 12.9 g
Arby's - Sliced Tomato
Per 100g | Calories 22
Protein 1.7 g | Carbs 5 g | Fat 0.33 g
Arby's - Roasted Corn & Black Bean..
Per 100g | Calories 118
Protein 5.3 g | Carbs 21.1 g | Fat 1.9 g
Arby's - Broccoli
Per 100g | Calories 28
Protein 3.5 g | Carbs 5.3 g | Fat 0.35 g
