Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Stir 'N Bake Brownies Mix With Hershey - Nutrition Facts
17

Stir 'N Bake Brownies Mix With Hershey

Betty Crocker - Stir 'N Bake Brownies Mix With Hershey has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 75.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Betty Crocker - Stir 'N Bake Brownies Mix With Hershey has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat29%
 Calories from Carbs67%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Thiamin0.1 mg6.7%Bottom 30%Low
Riboflavin0.1 mg5.9%Bottom 30%Low
Niacin0.8 mg4%Bottom 10%Very Low

Mineral Analysis

NameAmount%DVRankInterpretation
Iron3 mg16.7%Top 30%High
Sodium335.4 mg14%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75.5 g25.2%Top 10%Very High
Dietary Fiber2.1 g8.4%Mid 40%Average
Sugars56.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.6%Top 30%High
Saturated Fat5.2 g26%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.5 g 12.4%

Trans Fat

Cholesterol 0 mg

Sodium 160 mg 6.7%

Total Carbohydrates 36 g 12%

Dietary Fiber 1 g4%

Sugars 27 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 7.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Sylvan Border Farm - Gluten-Free..

Per 100g | Calories 339
Protein 4.8 g | Carbs 77.5 g | Fat 1.2 g

20

Meijer - Cake Mix Chocolate

Per 100g | Calories 391
Protein 6.5 g | Carbs 82.6 g | Fat 5.4 g

58

Rustic Crust - Old World Classic..

Per 100g | Calories 247
Protein 8.9 g | Carbs 49.4 g | Fat 1.8 g

2

Ben's Bakery - Ben's Crunch Donuts

Per 100g | Calories 424
Protein 5.1 g | Carbs 47.5 g | Fat 23.7 g

7

Betty Crocker - Warm Delights Morning..

Per 100g | Calories 350
Protein 5 g | Carbs 60 g | Fat 10 g

13

Betty Crocker - Dessert Bar Mix -..

Per 100g | Calories 469
Protein 6.3 g | Carbs 65.6 g | Fat 21.9 g

3

Betty Crocker - SuperMoist Triple..

Per 100g | Calories 386
Protein 4.5 g | Carbs 75 g | Fat 9.1 g

27

Betty Crocker - Hamburger Helper..

Per 100g | Calories 373
Protein 7.8 g | Carbs 76.5 g | Fat 5.9 g