Betty Crocker - Ranch & Bacon Suddenly Pasta Salad has a high-calorie, very high-carb, low-fat and high-protein content. It is a good source of Vitamin A, Thiamin and Niacin.
The food contains 72.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Betty Crocker - Ranch & Bacon Suddenly Pasta Salad , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 79% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 2351.6 IU | 47% | Top 10% | Very High |
| Vitamin C | 0 mg | |||
| Thiamin | 0.71 mg | 47% | Mid 40% | Average |
| Riboflavin | 0.32 mg | 18.8% | Mid 40% | Average |
| Niacin | 4.7 mg | 23.5% | Mid 40% | Average |
| Folic Acid | 141.1 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 2.5 mg | 14.1% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 799.5 mg | 33.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 72.9 g | 24.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 6 g 12%
Vitamin A 20% Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Ranch, Bacon, and Parmesan Pasta..
Per Serving | Calories 584
Protein 17.7 g | Carbs 62.8 g | Fat 28.3 g
Sunflower, Bacon and Parmesan Bow-tie..
Per Serving | Calories 363
Protein 11.9 g | Carbs 34.4 g | Fat 19.9 g
Betty Crocker - Potato Buds Homestyle..
Per 100g | Calories 369
Protein 9.2 g | Carbs 83 g | Fat 0 g
Betty Crocker - Pork Helper Pork..
Per 100g | Calories 340
Protein 9.3 g | Carbs 74.3 g | Fat 0 g
Betty Crocker - Ravoli & Cheese..
Per 100g | Calories 339
Protein 11.3 g | Carbs 72.4 g | Fat 2.3 g
Betty Crocker - Roasted Garlic Real..
Per 100g | Calories 450
Protein 7.5 g | Carbs 75.1 g | Fat 15 g
