Betty Crocker - Rainbow Chip Cupcake has a average-calorie, average-carb, low-fat and low-protein content.
With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Betty Crocker - Rainbow Chip Cupcake has been given a composite ranking of 77, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 18% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% |
Serving size
Amount Per Serving
Calories 161 Calories from Fat 70
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 6 g | Carbs 64 g | Fat 25 g
Per Serving | Calories 420
Protein 4 g | Carbs 53 g | Fat 23 g
Per 100g | Calories 220
Protein 2 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 170
Protein 2 g | Carbs 34 g | Fat 4 g
Per 100g | Calories 130
Protein 1.5 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 65
Protein 0 g | Carbs 15 g | Fat 0 g