Betty Crocker - Cream Cheese Frosting, Whipped has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 62.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Betty Crocker - Cream Cheese Frosting, Whipped, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 187.5 mg | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.5 g | 20.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 54.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.8 g | 32.1% | Top 30% | High |
Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 424
Protein 0 g | Carbs 69.7 g | Fat 15.2 g
Per 100g | Calories 417
Protein 0 g | Carbs 54.2 g | Fat 20.8 g
Per 100g | Calories 424
Protein 0 g | Carbs 54.5 g | Fat 24.2 g
Per 100g | Calories 417
Protein 0 g | Carbs 62.5 g | Fat 20.8 g
Per 100g | Calories 343
Protein 0 g | Carbs 85.7 g | Fat 0 g
Per 100g | Calories 150
Protein 0 g | Carbs 18.5 g | Fat 6.5 g
Per 100g | Calories 424
Protein 0 g | Carbs 54.5 g | Fat 24.2 g
Per 100g | Calories 417
Protein 0 g | Carbs 62.5 g | Fat 20.8 g