Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Bowl Appetit ! Garlic Parmesan Pasta (correct) - Nutrition Facts
22

Garlic Parmesan Pasta (correct)

Betty Crocker Bowl Appetit! - Garlic Parmesan Pasta (correct) has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 64.56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Betty Crocker Bowl Appetit! - Garlic Parmesan Pasta (correct), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat23%
 Calories from Carbs65%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1278.5 mg53.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.6 g21.5%Top 30%High
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.1 g15.6%Top 30%High
Saturated Fat3.2 g15.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 1010 mg 42.1%

Total Carbohydrates 51 g 17%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Sodexo - Garlic Parmesan Breadstick

Per 100g | Calories 250
Protein 11.1 g | Carbs 41.7 g | Fat 5.6 g

21

Snack Factory - Pretzel Crisps Garlic..

Per 100g | Calories 393
Protein 10.7 g | Carbs 75 g | Fat 5.4 g

23

Snack Factory - Pretzel Crisps -..

Per 100g | Calories 393
Protein 10.7 g | Carbs 78.6 g | Fat 5.4 g

6

WingStreet - Garlic Parmesan..

Per 100g | Calories 310
Protein 15.5 g | Carbs 1.72 g | Fat 27.6 g

23

Betty Crocker Bowl Appetit! - Bowl..

Per 100g | Calories 412
Protein 12.9 g | Carbs 64.7 g | Fat 10.6 g

22

Betty Crocker Bowl Appetit! -..

Per 100g | Calories 386
Protein 11.4 g | Carbs 67 g | Fat 8 g