Betty Crocker - Betty Crocker Frosting Rich & Creamy, Spring Party Chip has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 65.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Betty Crocker - Betty Crocker Frosting Rich & Creamy, Spring Party Chip, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 33% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 28.7 mg | 0.8% | Top 30% | High |
Sodium | 215 mg | 9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.9 g | 22% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 57.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Total Trans Fatty Acids | 4.3 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 373
Protein 0 g | Carbs 63.1 g | Fat 14.3 g
Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 14.3 g
Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 14.3 g
Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 14.3 g
Per 100g | Calories 428
Protein 0 g | Carbs 55 g | Fat 24.5 g
Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 14.3 g
Per 100g | Calories 373
Protein 0 g | Carbs 60.2 g | Fat 14.3 g
Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 14.3 g
Per 100g | Calories 441
Protein 0 g | Carbs 67.6 g | Fat 20.6 g
Per 100g | Calories 441
Protein 0 g | Carbs 67.6 g | Fat 20.6 g
Per 100g | Calories 441
Protein 0 g | Carbs 67.6 g | Fat 20.6 g
Per 100g | Calories 441
Protein 0 g | Carbs 67.6 g | Fat 20.6 g