Betty Crocker - Betty Crocker Chocolate chip muffin mix has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Betty Crocker - Betty Crocker Chocolate chip muffin mix, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 22% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 2 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 430
Protein 2 g | Carbs 47 g | Fat 24 g
Per Serving | Calories 391
Protein 4 g | Carbs 48.5 g | Fat 20.8 g
Per Serving | Calories 314
Protein 9.2 g | Carbs 50.8 g | Fat 9.4 g
Per 100g | Calories 130
Protein 2 g | Carbs 22 g | Fat 3.5 g
Per 100g | Calories 230
Protein 2 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 90
Protein 1 g | Carbs 13 g | Fat 4 g
Per 100g | Calories 140
Protein 2 g | Carbs 27 g | Fat 3 g