Best Fried Chicken Ever Recipe 1 Recipe
Best Fried Chicken Ever Recipe 1 has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 24.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 234.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Best Fried Chicken Ever Recipe 1 has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.78 g | 0.6% | Bottom 10% | Very Low |
| Dietary Fiber | 0.07 g | 0.29% | Bottom 10% | Very Low |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.2 g | 34.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.8 g | 30.5% | Top 30% | High |
| Saturated Fat | 4.4 g | 22% | Top 30% | High |
| Total Trans Fatty Acids | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 3505 Calories from Fat 2411
% Daily Value *
Total Fat 269 g 413.8%
Saturated Fat 59.6 g 298.2%
Trans Fat 2.1 g
Cholesterol 972 mg 324%
Sodium 1209 mg 50.4%
Total Carbohydrates 24.2 g 8.1%
Dietary Fiber 1 g4%
Sugars 0.2 g
Protein 234.1 g 468.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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