Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Best Ever Popcorn Balls - Recipe and Nutrition Facts
57

Best Ever Popcorn Balls Recipe

Best Ever Popcorn Balls has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 32.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Best Ever Popcorn Balls has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat32%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.03 mg2%
Niacin0.4 mg2%
Vitamin B60.02 mg1%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.36 mg2%
Magnesium12 mg3%
Potassium22 mg0.6%
Sodium152 mg6.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.8 g10.9%
Dietary Fiber0.9 g3.6%
Sugars20.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat1.1 g5.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 191 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 0 mg

Sodium 152 mg 6.3%

Total Carbohydrates 32.8 g 10.9%

Dietary Fiber 0.9 g3.6%

Sugars 20.9 g

Protein 0.9 g 1.8%

Vitamin A 2% Vitamin C 1%

Calcium 1% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/best-ever-popcorn-balls/detail.aspx Embed Table:

Related Searches

55

Rocky Road Popcorn Balls

Per Serving | Calories 144
Protein 1.7 g | Carbs 14.6 g | Fat 9.2 g

28

Popcorn Candy Balls

Per Serving | Calories 562
Protein 3.3 g | Carbs 87.5 g | Fat 23.8 g

64

Popcorn Party Balls

Per Serving | Calories 75
Protein 1.1 g | Carbs 14.2 g | Fat 1.9 g

67

Favorite Popcorn Balls

Per Serving | Calories 271
Protein 3.5 g | Carbs 52.9 g | Fat 6.2 g

74

Fruit Salsa with Cinnamon Tortilla..

Per Serving | Calories 70
Protein 1.3 g | Carbs 12.5 g | Fat 1.8 g

41

Salsa Biscuit Chicken

Per Serving | Calories 827
Protein 51 g | Carbs 59 g | Fat 43 g

56

Chicken and Cheddar Biscuits

Per Serving | Calories 421
Protein 22.4 g | Carbs 40.9 g | Fat 18.9 g

44

ANZAC Biscuits with Almonds

Per Serving | Calories 85
Protein 1.1 g | Carbs 10.4 g | Fat 4.5 g