Best Ever Lasagna 1 Recipe
Best Ever Lasagna 1 has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 57.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 124.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 13% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4080.2 mg | 170% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70.1 g | 23.4% | Top 10% | Very High |
| Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
| Sugars | 6.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 151.7 g | 303.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 133.2 g | 204.9% | Top 10% | Very High |
| Saturated Fat | 78.9 g | 394.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1724 Calories from Fat 983
% Daily Value *
Total Fat 109.2 g 168%
Saturated Fat 64.7 g 323.5%
Trans Fat
Cholesterol 498.1 mg 166%
Sodium 3345.8 mg 139.4%
Total Carbohydrates 57.5 g 19.2%
Dietary Fiber 1.8 g7.2%
Sugars 5 g
Protein 124.4 g 248.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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