Best Ever Coleslaw Dressing has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 37.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Best Ever Coleslaw Dressing has been given a composite ranking of 28, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 87% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0.43 mg | 0.02% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.8 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.7 g | 65.8% | Top 10% | Very High |
Saturated Fat | 5.5 g | 27.6% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1121 Calories from Fat 981
% Daily Value *
Total Fat 109 g 167.7%
Saturated Fat 14.1 g 70.5%
Trans Fat
Cholesterol 0 mg
Sodium 1.1 mg 0%
Total Carbohydrates 37.8 g 12.6%
Dietary Fiber 0 g
Sugars 37.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 187
Protein 1.8 g | Carbs 16.1 g | Fat 13.7 g
Per Serving | Calories 239
Protein 0.38 g | Carbs 28.5 g | Fat 14.3 g
Per Serving | Calories 257
Protein 0.22 g | Carbs 11.7 g | Fat 23.8 g
Per Serving | Calories 141
Protein 0.85 g | Carbs 15 g | Fat 8.8 g
Per Serving | Calories 15
Protein 0.56 g | Carbs 3.2 g | Fat 0.07 g
Per Serving | Calories 185
Protein 7.2 g | Carbs 4.4 g | Fat 16.2 g
Per Serving | Calories 99
Protein 1 g | Carbs 4.5 g | Fat 9.1 g
Per Serving | Calories 146
Protein 4.7 g | Carbs 19.8 g | Fat 6.4 g