Best Choice - Whole Strawberries, Frozen has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Best Choice - Whole Strawberries, Frozen has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.6% | Top 30% | High |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 10.3 g | Carbs 12 g | Fat 17.7 g
Per 100g | Calories 43
Protein 0 g | Carbs 10.5 g | Fat 0 g
Per 100g | Calories 233
Protein 6.7 g | Carbs 13.3 g | Fat 16.7 g
Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g
Per 100g | Calories 433
Protein 10 g | Carbs 63.3 g | Fat 15 g
Per 100g | Calories 112
Protein 3.5 g | Carbs 21.8 g | Fat 1.2 g
Per 100g | Calories 71
Protein 11.5 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 36
Protein 1.2 g | Carbs 6 g | Fat 0 g