Bertolli - Roasted Chicken & Linguine Classic Meal has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bertolli - Roasted Chicken & Linguine Classic Meal has been given a composite ranking of 38, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 37% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 72 mg 24%
Sodium 1680 mg 70%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 5.6 g | Carbs 12.6 g | Fat 8.8 g
Per 100g | Calories 144
Protein 6.8 g | Carbs 15.3 g | Fat 6.5 g
Per 100g | Calories 147
Protein 5.6 g | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 129
Protein 4.7 g | Carbs 14.7 g | Fat 5 g
Per 100g | Calories 150
Protein 5.6 g | Carbs 12.6 g | Fat 8.8 g
Per 100g | Calories 144
Protein 6.8 g | Carbs 15.3 g | Fat 6.5 g
Per 100g | Calories 147
Protein 5.6 g | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 129
Protein 4.7 g | Carbs 14.7 g | Fat 5 g