Bertolli - Chicken Florentine & Farfalle has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Bertolli - Chicken Florentine & Farfalle has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 30% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 305.9 mg | 12.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.4 g | 14.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.1 g | 14% | Mid 40% | Average |
| Saturated Fat | 5 g | 25% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 570 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 1040 mg 43.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Superior Touch Better than Bouillon -..
Per 100g | Calories 250
Protein 16.7 g | Carbs 33.3 g | Fat 8.3 g
Chicken Malai Tikka
Per 100g | Calories 177
Protein 12.4 g | Carbs 4.1 g | Fat 12.4 g
Qdoba Mexican Grill - Naked Chicken..
Per 100g | Calories 150
Protein 8.1 g | Carbs 13.4 g | Fat 6.9 g
Lean Cuisines Stouffer's - Chicken A..
Per 100g | Calories 99
Protein 6.6 g | Carbs 15.1 g | Fat 1.4 g
Bertolli - Shrimp Scamp & Linguine
Per 100g | Calories 156
Protein 5.6 g | Carbs 15.6 g | Fat 7.4 g
Bertolli - Chicken Parmigiana & Penne..
Per 100g | Calories 144
Protein 6.9 g | Carbs 15 g | Fat 6.6 g
Bertolli - Chicken Alla Vodka And..
Per 100g | Calories 147
Protein 6.2 g | Carbs 11.8 g | Fat 7.4 g
Bertolli - Italian Sausage & Rigatoni
Per 100g | Calories 150
Protein 5.6 g | Carbs 12.6 g | Fat 8.8 g
