Bertolli - Bertolli Sauce Traditional Tomato & Basil has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bertolli - Bertolli Sauce Traditional Tomato & Basil has been given a composite ranking of 70, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 44% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 367.4 IU | 7.3% | Top 10% | Very High |
Vitamin C | 6.6 mg | 11% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.73 mg | 4.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 374.8 mg | 15.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Top 30% | High |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 0.37 g | 1.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 510 mg 21.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 15%
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 1.6 g | Carbs 9.8 g | Fat 0 g
Per 100g | Calories 63
Protein 1.6 g | Carbs 9.4 g | Fat 2.4 g
Per 100g | Calories 65
Protein 2.4 g | Carbs 11.4 g | Fat 1.6 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 7.4 g | Fat 1.7 g
Per 100g | Calories 41
Protein 0.82 g | Carbs 4.1 g | Fat 2.1 g
Per 100g | Calories 85
Protein 1.7 g | Carbs 7.6 g | Fat 5.9 g
Per 100g | Calories 179
Protein 14.9 g | Carbs 10.4 g | Fat 9 g
Per 100g | Calories 114
Protein 17.7 g | Carbs 2.43 g | Fat 3.9 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 9.8 g | Fat 1.6 g
Per 100g | Calories 59
Protein 1.5 g | Carbs 8.8 g | Fat 1.8 g
Per 100g | Calories 170
Protein 3.1 g | Carbs 4.6 g | Fat 15.4 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 8 g | Fat 2.8 g