Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Berry Sorbet 2 - Recipe and Nutrition Facts
89

Berry Sorbet 2 Recipe

Berry Sorbet 2 has a low-calorie, average-carb, low-fat and low-protein content.

With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Berry Sorbet 2, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat5%
 Calories from Carbs90%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron0.9 mg5%
Sodium2 mg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.5 g5.2%
Dietary Fiber4.7 g18.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 63 Calories from Fat 0

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 2 mg 0.1%

Total Carbohydrates 15.5 g 5.2%

Dietary Fiber 4.7 g18.8%

Sugars

Protein 0.8 g 1.6%

Vitamin A Vitamin C

Calcium 1.8% Iron 5%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/berry-sorbet-10000001732723/ Embed Table:

Related Searches

79

Award Berry Sorbet

Per Serving | Calories 81
Protein 0.41 g | Carbs 20.2 g | Fat 0.18 g

98

Berry Sorbet and Strawberries With..

Per Serving | Calories 32
Protein 0.42 g | Carbs 7.5 g | Fat 0 g

75

Peach Melba Parfaits 1

Per Serving | Calories 165
Protein 3.3 g | Carbs 30.8 g | Fat 3.2 g

40

Blue Cheese Potato Tarts

Per Serving | Calories 160
Protein 6 g | Carbs 24.3 g | Fat 5 g

45

Warm Apple-Buttermilk Custard Pie 1

Per Serving | Calories 317
Protein 5 g | Carbs 52.6 g | Fat 10.1 g

7

Strawberry-Glazed Cheesecake 1

Per Serving | Calories 561
Protein 11 g | Carbs 36 g | Fat 43 g