Berry Cherry Chocolate
Berry Cherry Chocolate has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Berry Cherry Chocolate , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 76% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.29 g | 0.45% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 142 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19.6 g 6.5%
Dietary Fiber 0 g
Sugars 15.8 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bermuda-52
Per 100g | Calories 314
Protein 0 g | Carbs 16.6 g | Fat 3.9 g
Bend Me Over #2
Per 100g | Calories 92
Protein 0.06 g | Carbs 10.2 g | Fat 0 g
Beth's Own
Per 100g | Calories 141
Protein 0 g | Carbs 5.6 g | Fat 0 g
Big Kapowski
Per 100g | Calories 85
Protein 0 g | Carbs 11.7 g | Fat 0 g
Bermuda-52
Per 100g | Calories 314
Protein 0 g | Carbs 16.6 g | Fat 3.9 g
Bend Me Over #2
Per 100g | Calories 92
Protein 0.06 g | Carbs 10.2 g | Fat 0 g
Beth's Own
Per 100g | Calories 141
Protein 0 g | Carbs 5.6 g | Fat 0 g
Big Kapowski
Per 100g | Calories 85
Protein 0 g | Carbs 11.7 g | Fat 0 g
