Ben & Jerry's - Brownie Batter has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Ben & Jerry's - Brownie Batter has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 41% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 26 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18 g | 27.7% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 115 mg 4.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 5 g 10%
Vitamin A Vitamin C 10%
Calcium 15% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Braum's - Brownies
Per 100g | Calories 451
Protein 3.9 g | Carbs 62.7 g | Fat 21.6 g
Denny's - Brownie
Per 100g | Calories 404
Protein 4.7 g | Carbs 57.6 g | Fat 18.8 g
Pillsbury - Pillsbury Brownie..
Per 100g | Calories 393
Protein 3.6 g | Carbs 82.1 g | Fat 7.1 g
Dooley's Bagels & Deli - Brownie
Per 100g | Calories 150
Protein 2 g | Carbs 26 g | Fat 4.5 g
Ben & Jerry's - Turtle Soup
Per 100g | Calories 280
Protein 4 g | Carbs 30 g | Fat 15 g
Ben & Jerry's - In A Crunch
Per 100g | Calories 350
Protein 6 g | Carbs 30 g | Fat 23 g
Ben & Jerry's - Chubby Hubby
Per 100g | Calories 330
Protein 7 g | Carbs 31 g | Fat 20 g
Ben & Jerry's - Coffee HEATH Bar..
Per 100g | Calories 290
Protein 4 g | Carbs 29 g | Fat 18 g
