Bellatoria Pizza - Pizza Ultra Thin Crust Sweet Italian Sausage has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 17.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bellatoria Pizza - Pizza Ultra Thin Crust Sweet Italian Sausage has been given a composite ranking of 50, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 47% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 289.7 mg | 29% | Top 10% | Very High |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 488.4 mg | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.6%
Saturated Fat 4.5 g 22.4%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 590 mg 24.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 2.1 g
Protein 14 g 28%
Vitamin A 10% Vitamin C 6%
Calcium 35% Iron 8.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 4.4 g | Carbs 37.1 g | Fat 14.1 g
Per 100g | Calories 291
Protein 14.5 g | Carbs 30.8 g | Fat 11.9 g
Per 100g | Calories 254
Protein 8.5 g | Carbs 28.3 g | Fat 12 g
Per 100g | Calories 85
Protein 5 g | Carbs 10.6 g | Fat 2.6 g
Per 100g | Calories 217
Protein 11.7 g | Carbs 17.5 g | Fat 11.7 g
Per 100g | Calories 217
Protein 11.7 g | Carbs 17.5 g | Fat 11.7 g
Per 100g | Calories 204
Protein 13.4 g | Carbs 18.9 g | Fat 8.6 g
Per 100g | Calories 201
Protein 10.1 g | Carbs 16.5 g | Fat 11.5 g