Bell & Evans - Premium Chicken Burgers has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Bell & Evans - Premium Chicken Burgers, and we advise that this food sparingly.
Calories from Protein | 58% | |
Calories from Fat | 42% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
Iron | 1 mg | 5.5% | Mid 40% | Average |
Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10.2%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44.1%
Vitamin A 2% Vitamin C
Calcium 2% Iron 6.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 11.4 g | Carbs 26.4 g | Fat 6.2 g
Per 100g | Calories 340
Protein 7.5 g | Carbs 67.9 g | Fat 5.7 g
Per 100g | Calories 243
Protein 5.4 g | Carbs 27 g | Fat 13.5 g
Per 100g | Calories 59
Protein 1.2 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 150
Protein 17.6 g | Carbs 11.5 g | Fat 3.5 g
Per 100g | Calories 232
Protein 7.1 g | Carbs 21.4 g | Fat 12.9 g
Per 100g | Calories 181
Protein 18.1 g | Carbs 12.8 g | Fat 6 g
Per 100g | Calories 175
Protein 16.8 g | Carbs 14.1 g | Fat 5.4 g