Beet Cake with Cream Cheese Frosting 1 Recipe
Beet Cake with Cream Cheese Frosting 1 has a average-calorie, high-carb, average-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Beet Cake with Cream Cheese Frosting 1 has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 65% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.2 g | 17.1% | ||
| Dietary Fiber | 0.7 g | 2.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.5 g | 9% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.5 g | 16.2% | ||
| Saturated Fat | 3.3 g | 16.5% | ||
| Monounsaturated Fat | 3 g | |||
| Polyunsaturated Fat | 3.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 312 Calories from Fat 94
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 34 mg 11.3%
Sodium 198 mg 8.3%
Total Carbohydrates 51.2 g 17.1%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium 6.5% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Prune-Spice Cake with Cream Cheese..
Per Serving | Calories 322
Protein 3.6 g | Carbs 57.8 g | Fat 9.3 g
Harvest Cake With Cider-Cinnamon..
Per Serving | Calories 14
Protein 0.24 g | Carbs 2.46 g | Fat 0.4 g
Cherry Snickerdoodles 1
Per Serving | Calories 108
Protein 0.9 g | Carbs 16.9 g | Fat 4.2 g
Sugar Cookie Cutouts
Per Serving | Calories 57
Protein 0.7 g | Carbs 6.4 g | Fat 3.2 g
Chocolate Liliko'i Parfaits 1
Per Serving | Calories 713
Protein 8.4 g | Carbs 79 g | Fat 43 g
Peach Granita 2
Per Serving | Calories 62
Protein 0.2 g | Carbs 15.9 g | Fat 0 g
