Beer-Cheese Soup With Pretzel Croutons Recipe
Beer-Cheese Soup With Pretzel Croutons has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Beer-Cheese Soup With Pretzel Croutons has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 51% |
Why this is good for you
- High in Calcium
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.3 g | 7.1% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.5 g | 19% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.4% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 182 Calories from Fat 47
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 18 mg 6%
Sodium 759 mg 31.6%
Total Carbohydrates 21.3 g 7.1%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 9.5 g 19%
Vitamin A Vitamin C
Calcium 28.9% Iron 1.7%
*Based on a 2000 Calorie diet
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