Beehive Smoked-Trout Rillettes 1 has a low-calorie, low-carb, average-fat and low-protein content.
With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Beehive Smoked-Trout Rillettes 1, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 73% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 116 mg | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.4 g | 0.13% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 42 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 7.8 mg 2.6%
Sodium 116 mg 4.8%
Total Carbohydrates 0.4 g 0.13%
Dietary Fiber 0 g
Sugars
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 209
Protein 6 g | Carbs 32.3 g | Fat 6.2 g
Per Serving | Calories 277
Protein 23.7 g | Carbs 35.2 g | Fat 3.4 g
Per Serving | Calories 95
Protein 3.4 g | Carbs 11 g | Fat 5.9 g
Per Serving | Calories 27
Protein 0.3 g | Carbs 6.9 g | Fat 0.2 g
Per Serving | Calories 60
Protein 4 g | Carbs 13 g | Fat 0.1 g
Per Serving | Calories 306
Protein 28.7 g | Carbs 30.9 g | Fat 7.8 g
Per Serving | Calories 243
Protein 29.5 g | Carbs 8.2 g | Fat 9 g
Per Serving | Calories 58
Protein 8.2 g | Carbs 5 g | Fat 0.6 g