Beef Sirloin Tip Roast 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef Sirloin Tip Roast 1 has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 373
Protein 43.1 g | Carbs 14.2 g | Fat 15.9 g
Per 100g | Calories 256
Protein 16.8 g | Carbs 0 g | Fat 20.3 g
Per Serving | Calories 540
Protein 40.3 g | Carbs 46 g | Fat 21.4 g
Per Serving | Calories 623
Protein 8.5 g | Carbs 4.1 g | Fat 63.2 g
Per Serving | Calories 50
Protein 2 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 210
Protein 9 g | Carbs 27 g | Fat 8 g
Per Serving | Calories 580
Protein 21 g | Carbs 97 g | Fat 13 g
Per Serving | Calories 590
Protein 43 g | Carbs 70 g | Fat 16 g