Beef O' Brady's - Turkey Bacon Brioche without Fries has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Beef O' Brady's - Turkey Bacon Brioche without Fries, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 52% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2300 mg | 95.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 57 g | 114% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 810 Calories from Fat 430
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 180 mg 60%
Sodium 2300 mg 95.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 57 g 114%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 800
Protein 39 g | Carbs 69 g | Fat 39 g
Per 100g | Calories 540
Protein 35 g | Carbs 57 g | Fat 19 g
Per 100g | Calories 160
Protein 8.7 g | Carbs 11 g | Fat 9.8 g
Per 100g | Calories 420
Protein 31 g | Carbs 41 g | Fat 14 g
Per 100g | Calories 404
Protein 4 g | Carbs 42 g | Fat 23 g
Per 100g | Calories 1140
Protein 52 g | Carbs 61 g | Fat 78 g
Per 100g | Calories 1220
Protein 40 g | Carbs 96 g | Fat 72 g
Per 100g | Calories 487
Protein 6 g | Carbs 64 g | Fat 23 g