Beef O' Brady's - Philly Chicken Sandwich without Fries has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef O' Brady's - Philly Chicken Sandwich without Fries has been given a composite ranking of 74, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 41% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1700 mg | 70.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat 2 g
Cholesterol 85 mg 28.3%
Sodium 1700 mg 70.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 34 g | Carbs 42 g | Fat 13 g
Per 100g | Calories 1542
Protein 59.2 g | Carbs 171.7 g | Fat 67.7 g
Per 100g | Calories 1598
Protein 53.1 g | Carbs 146 g | Fat 87.7 g
Per 100g | Calories 257
Protein 11.3 g | Carbs 19.9 g | Fat 15.8 g
Per 100g | Calories 80
Protein 4 g | Carbs 4 g | Fat 4.5 g
Per 100g | Calories 728
Protein 8 g | Carbs 72 g | Fat 46 g
Per 100g | Calories 1420
Protein 55 g | Carbs 103 g | Fat 88 g
Per 100g | Calories 370
Protein 4 g | Carbs 66 g | Fat 10 g