Beef O' Brady's - Grilled Chicken Wrap without Fries has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Beef O' Brady's - Grilled Chicken Wrap without Fries, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 60% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2620 mg | 109.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1020 Calories from Fat 610
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 135 mg 45%
Sodium 2620 mg 109.2%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 6 g24%
Sugars 7 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 806
Protein 44 g | Carbs 57 g | Fat 44 g
Per 100g | Calories 641
Protein 43 g | Carbs 66 g | Fat 25 g
Per 100g | Calories 829
Protein 36 g | Carbs 69 g | Fat 45 g
Per 100g | Calories 236
Protein 12.8 g | Carbs 16.2 g | Fat 12.2 g
Per 100g | Calories 60
Protein 2 g | Carbs 7 g | Fat 2 g
Per 100g | Calories 880
Protein 63 g | Carbs 53 g | Fat 43 g
Per 100g | Calories 1490
Protein 53 g | Carbs 91 g | Fat 102 g
Per 100g | Calories 1250
Protein 41 g | Carbs 99 g | Fat 73 g