Beef O' Brady's - Grilled Chicken Wrap has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 104g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef O' Brady's - Grilled Chicken Wrap has been given a composite ranking of 76, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 57% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3490 mg | 145.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 104 g | 34.7% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 89 g | 136.9% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1390 Calories from Fat 800
% Daily Value *
Total Fat 89 g 136.9%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 135 mg 45%
Sodium 3490 mg 145.4%
Total Carbohydrates 104 g 34.7%
Dietary Fiber 10 g40%
Sugars 7 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1120
Protein 67 g | Carbs 83 g | Fat 58 g
Per 100g | Calories 540
Protein 45 g | Carbs 56 g | Fat 16 g
Per 100g | Calories 740
Protein 45 g | Carbs 82 g | Fat 26 g
Per 100g | Calories 350
Protein 19 g | Carbs 30 g | Fat 19 g
Per 100g | Calories 1300
Protein 33 g | Carbs 98 g | Fat 84 g
Per 100g | Calories 380
Protein 32 g | Carbs 18 g | Fat 20 g
Per 100g | Calories 344
Protein 4 g | Carbs 50 g | Fat 15 g
Per 100g | Calories 1960
Protein 83 g | Carbs 92 g | Fat 143 g